I thank Dr. Singh, my teacher and mentor of more than eight years, for making a significant impact on my life. My mind is clearer, my body feels lighter and my energy level is higher.
Jack Toufenkchian,
Ju Jitsu and Mixed Martial Arts expert

Hair Oiling

Posted by: Dr. Singh | Posted on: June 14th, 2017 | 0 Comments

Hair Oiling

“To have hair and not oil it is like having a plant and not fertilizing it.” 

For both of these practices, it is best to use organic, cold pressed coconut oil. Warming the oil activates the enzymes to ensure that you receive the maximum benefit from the oil.

Daily Hair Oleation


Applying a few drops of oil to the top, center of the head every morning will help to awaken the senses and activate the nervous system.


Simply apply a few drops of warmed coconut oil to the top, center of the head. Rub it in with the palm of your hand to incorporate it with the surrounding scalp and hair.

Deep Hair Oleation



This is a deep and therapeutic hair oiling practice. Oil will be applied to the entire scalp and hair. The benefits are wide spread and include increased circulation to the scalp promoting hair growth, decreased hair fall, improved health and appearance of hair, and will help dry scalp and dandruff. Additionally, the practice is relaxing and meditative if done regularly (I do this once per month).


First, warm a table spoon or two of coconut oil (more or less depending on how much hair you have).

Apply the warm, liquid coconut oil to the top of the head first and use your finger tips to massage the oil into your entire scalp. Add a little bit of more oil as it is needed.

After the entire scalp is covered, begin gently pulling the oil from the scalp to the tips of your hair. The goal is not to have the entire hair soaked in oil; this is messy and unnecessary. The goal is to have all hair lightly coated in oil. Start with the least amount of oil required and add more as needed.

If you have long hair, once the entire head and hair is lightly covered with oil, tie the hair in a gently, loose bun a top your head.

While the oil is in your hair, avoid direct exposure to the sun, avoid air conditioning and fans, avoid exposure to cold, and do not exercise or eat.

Leave in your hair for 1-2 hours and then wash it out with your regular shampoo.


If you are interested in hair growth practices and products, please contact the office today for more information!  We have multiple different hair growth kits available to match every person’s specific needs.

Leave a Comment